White button mushroom :
Nutritional facts: Per 100 gms
Calories: 22
Cholesterol : 0 mg
Contains B vitamins
Contains Antioxidant called- Selenium -which helps to support the immune system and prevent damage to cells and tissues.
White button mushrooms are one of the few non-animal sources of vitamin D.
Dish name: Mushroom gravy in Restaurant style
Cooking time : 20 minutes
