Perhaps the strongest defence that we have against the coronavirus is our immune system & this system can be strengthened by taking specific supplements & eating the right foods. Learn what could be really helpful in this video. More Info at:
These are recommendations for natural supplements & their dosages that could be really helpful for someone who has Covid-19. They are based on my naturopathic experience with viruses, as well as on research in China & elsewhere where they are experimenting with different options that seem to be helping with Covid-19 recovery (based on information available 4/4/20).
This is part of a series of natural wellbeing tips that can support you to be healthier & more resilient in the face of the coronavirus pandemic. Each succeeding video will attempt to provide a nugget of inspiration & information to help you, your friends, family & community to be more healthy & resilient.
PLEASE SHARE with anyone you know who would benefit from watching these.
The PDF mentioned in the video can be freely downloaded from this page:
Jem is presently running online group coaching events to support people struggling with the coronavirus pandemic & the many challenges that it has created. Find out more at:
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There will soon be a link to more thoughts & suggestions on an ongoing blog on the Choosing Happier website:
There is a playlist of videos to support people during the Coronavirus Pandemic here:
This original video can be found on YouTube here:
