Perimenopause is the time leading up to your final menstrual period and can last up to several years. During this time, menstrual cycles may be heavier or lighter than usual, and may come at shorter or longer intervals. bodyHappeningHealth Care (Issue)Healthcare Science (Field Of Study)HeckMayo Clinic (Organization)PerimenopausevideoVITAMINvitamin wellnessvlogWellnessWomen's HealthWomen's WellnessWomen39sYouTubeRelated Posts From Self-Care to Status: Body Optimisation Goes Mainstream January 13, 2026 I was the queen of wellness. Now, I just want a drink January 13, 2026 I was the queen of wellness. Now, I just want a drink January 13, 2026 Keshawn’s Korner hosts mental wellness event January 13, 2026 Wellness Tips from Dr. Contessa on Coast Live January 13, 2026 Health and wellness in the new year with GYMGUYZ Virginia Beach on Coast Live January 13, 2026