Boost your immunity against various infections specially in these times.
Benefits of Grapes:
1. Reducing the risk of blood clots
2. Reducing low-density lipoprotein (LDL, or “bad”) cholesterol
3. Preventing damage to blood vessels in your heart
4. Helping maintain a healthy blood pressure
Benefits of Apple:
1. Good for Diabetics and Blood Sugar regulation
2. Aids Weight Loss
3. Enables Smoother Digestion
4. Helps Relieve Constipation and Diarrhea
5. Protecting bones
6. Reduces Cholesterol
7. Boost Brain Power
Benefits of Plum:
1.They Contain Many Nutrients
2. Prunes and Prune Juice May Relieve Constipation
3. Plums and Prunes Are Rich in Antioxidants
4. They May Help Lower Your Blood Sugar
5. Prunes May Promote Bone Health
6. Plums and Prunes May Benefit Heart Health
Benefits of Orange and Lime:
1. They’re Rich in Vitamins and Plant Compounds
2. They’re a Good Source of Fiber
3. Citrus Fruits Are Low in Calories
4. They May Reduce Your Risk of Kidney Stones
5. They May Help Fight or Protect Against Cancer
6. They Contain Nutrients That Boost Heart Health
Benefit of Red Globe Grapes
Red globe grapes contain various nutrients that can help improve immunity, skin and hair health, and make your bones stronger. Rich in Vitamin C, A, B6, potassium, calcium, iron and phosphorous, red globe grapes can help in keeping you and your family healthy.
