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coronavirus increasing day by day, many people confused what kind of medications they should take to prevent corona virus,
we should follow six habits for preventing to coronavirus:
1. Daily intake of fruits and vegetables should be included in the diet.
2. Physical exercises, including house works must be performed for 150 minutes per week.
3. patients with diabetes and blood pressure should not take any medication without a doctors knowledge.
4. Vitamin c and d tablets can be taken . If you do not get enough vitamin through your daily diet.
5. Get enough sleep to keep your body healthy.
6. dont smoke cigarettes
This is the best time to quit smoking.
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#prevent covid 19
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