You will find out how to choose the most nutrient tomatoes in your supermarket, what to do when tomatoes are not in season, how to cook them best in order to save and consume most of its vitamins and some myth about tomatoes too.

There is information from M.D. Steven R. Gundry and Professor Harry Klee from the University of Florida who study, test and release useful for us information about tomatoes, its benefits and even which parts of it is more healthy then others.