An age old food that was eaten by the people in the villages. Rich in vitamins especially B12, this is our lunch everyday. Easy for lazy people like me.:) nutritionPalayaRICHsadhamvideoVITAMINvitamin nutritionVITAMINSvlogYouTubeRelated Posts We Asked a Dietitian to Break Down the New Dietary Guidelines’ Push for More Protein January 13, 2026 The #1 Mood-Boosting Nutrient Dietitians Want Everyone to Eat More of This Winter January 13, 2026 Else Nutrition Announces Results from Annual General Meeting of Shareholders January 13, 2026 Head of Nutrition at MyFitnessPal Shares Why Sustainable Habits Outperform Viral Nutrition Trends on YourUpdateTV: Consistency Over Perfection: The Proven Strategy for Sustainable Health Goals in 2026 January 12, 2026 Else Nutrition Announces Results from Annual General Meeting of Shareholders January 12, 2026 The 8 Healthiest Cheeses to Buy, According to Registered Dietitians January 12, 2026
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