How much Vitamin D are you making when you go out in the sun? What’s the difference between D2 and D3? Is Vitamin D a vitamin or a hormone? How is Vitamin D made? What does it do in the body?
All these and more covered in this video!
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The content of this presentation, on AddictiveWellness.com, from Sage Dammers and AnnaBlanca Teleky is for informational purposes only and is in no way intended as medical advice, as a substitute for medical counseling, or as a treatment or cure for any disease or health condition, nor should it be construed as such. Always work with a qualified health professional before making any changes to your diet, supplement use, prescription drug use, lifestyle, or exercise activities. Please understand that you assume all risks for the use, non-use, or misuse of this information.
