Strengthen your immune system by consuming fresh fruits and vegetables rich in essential vitamins and minerals to fight the coronavirus

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Beetroot and Carrot juice
Chuqandar (beetroot) 1/2
Gajar 1
Apple 1
Ginger 1 inch
lemon juice 2 tbsp

Tomato and mint juice
Tamatar 1
Mint leaves (podina) 4-5
Namak 1/4 tsp
Kali mirch 1/4 tsp
Lemon juice 2 tbsp
Ginger 1 inch piece

Orange and Carrot juice
Orange 2
Gajar 1
Saib (apple) 1
Lemon juice 2 tbsp
Gonger 1 inch piece

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