INGREDIENTS:
PAPAYA :100GMS
LEMON JUICE: 1TSP
HONEY:1TSP
CHIA SEEDS: 1TSP
ALMONDS :4TO5 NOS
METHOD:
1.PEEL PAPAYA AND REMOVE SEEDS,MAKE IN TO SMALL PIECES.
2.COMBINE ALL INGREDIENTS IN A BLENDER AND PULSE UNTIL SMOOTH
3.SERVE CHILLED
NUTRITION INFORMATION:
ENERGY:15OKCAL
PROTEIN: 6gm
This health juice is made up immunity boosting foods,such as vitA, vitC, and omega 3 fatty acids
which contains more anti oxidants properties ,it helps in immune function and improves good cholesterol
its useful for weight loss also.
