Like most things, there is often more to it than we first see. Dr. Barrie Tan helps us see how Vitamin E really works in his book, The Truth About Vitamin E. You can find the full show notes at 40plusfitnesspodcast.com/440. barriedrbarrietanFitnesstanthetruthaboutvitaminetocopheroltocotreinolvideoVITAMINvitamin fitnessvlogYouTubeRelated Posts Inside Hyrox, the high-intensity fitness craze gripping the City January 12, 2026 Inside Hyrox, the high-intensity fitness craze gripping the City January 12, 2026 Inside Hyrox, the high-intensity fitness craze gripping the City January 12, 2026 Anytime Fitness Announces Grand Opening Celebration Of New White Rock Location On Jan. 17 – Los Alamos Reporter January 12, 2026 Inside Hyrox, the high-intensity fitness craze gripping the City January 12, 2026 Inside Hyrox, the high-intensity fitness craze gripping the City January 12, 2026
Anytime Fitness Announces Grand Opening Celebration Of New White Rock Location On Jan. 17 – Los Alamos Reporter January 12, 2026