Tired Of Wearing A Mask At The Gym? Get Results Without It!!
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Get ready for a sweaty circuit! In this video I’ll be going through 3 separate rounds of exercises. First round will be 4 cardio exercises, 40 seconds each exercise with a 20 second break in between each exercise. Second round will be another 4 different cardio exercises, 40 seconds each exercise, 30 second break in between. Last round will be 4 ab exercises, 40 seconds each exercise, 20 seconds rest in between each exercise. There will also be a 1 minute break in between each round, pause the video if needed.
Many of us still are required to wear masks, even at the gym. In my opinion, it’s not a safe way to workout. So I will continue to get results at home with these sweaty circuit training workouts. Goodluck!
FREE eBook: Vegan Macros 101
BEGINNER’S GUIDE eBOOKS
Keto Guide eBook – The Basics Of A Healthy Diet:
Habits & Mindset eBook – Systems That Move You Forward:
Aerobic Exercise eBook – Is Cardio A Part Of Your Journey?
More Content On My Website:
Recommended Home Exercise Gear:
TOPLUS Yoga Mat:
Fitnessery Ab Roller for Abs Workout:
Hydracy Water Bottle with Time Marker:
Super Absorbent, Ultra Compact, Lightweight Gym Towel:
Music By:
BH – Holding On
Facading – Walk Away
Brook Xiao – Fire ft. Rachel Horder
Dark Heart – Crash Test Dummy
Jim Yosef – Fall With Me
DISCLAIMER:
Josh Blunt is not a doctor or a medical professional. Always consult a physician before starting any exercise program or nutrition plan. Use of this information is strictly at your own risk. Josh Blunt will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to injury, illness or death.
