BUILDING IMMUNITY FOCUS ON VITAMIN C AND ZINC
#VitaminC #Ascorbicacid #Antioxidant #Ironabsorption #Mango #Muskmelon #Papaya #Grapes #Pineapple #kiwifruit #Oranges #Lemon #Bellpeppers #Spinach #Greenleafyvegetables #Amaranthsaag #Parsely #Thyme #Tomatoes #Cauliflower
#FOODSRICHINZINC
#Zinc# Bioavailable #Easyabsorption
#Nuts and #Needs #Pumpkinseeds # Chia seeds #Flaxseed # Sunflowerseeds #Cashew
#Peanuts #Lentils #Legumes #Quinoa #Millets
#Wholewheat #Milk #Diaryproducts #Mushrooms #Kale
Video editing credits – Avnee Bajaj 🙂
