Vitamin C is not like paracetamol, you should take it before you feel anything and take it consistently for at least 3 months – Carla on why loading on vitamins is a must as we enter into the rainy season camera phoneCarlafreeLoadingnutritionrainySeasonsharinguploadvideovideo phoneVITAMINvitamin nutritionVITAMINSvlogYouTubeRelated Posts What Eating a Banana Every Day Does to Your Body March 1, 2026 Is Coffee Actually Nutritious? Here’s What The Science Says March 1, 2026 Do You Know What a Balanced Meal Really Looks Like? March 1, 2026 Does creatine increase testosterone? – AOL February 28, 2026 7-Day Anti-Inflammatory Meal Plan for Better Blood Sugar, Created by a Dietitian February 28, 2026 COLUMN: It’s National Nutrition Month | News February 28, 2026