Pineapple :🍍
Loaded With Nutrients. …
Contains Disease-Fighting Antioxidants. …
Its Enzymes Can Ease Digestion. …
May Help Reduce the Risk of Cancer. …
May Boost Immunity and Suppress Inflammation. …
May Ease Symptoms of Arthritis. …
May Speed Recovery After Surgery or Strenuous Exercise.
Black grapes: 🍇
Protects the Heart. …
Improves Vision. …
Fights Risk of Cancer. …
Boosts Brain Function. …
Prevents the Risk of Diabetes. …
Promotes Healthy Hair. …
Immunity Booster. …
Healthy Skin.
Apple: 🍎
Good for Diabetics and Blood Sugar regulation. …
Aids Weight Loss. …
Enables Smoother Digestion. …
Helps Relieve Constipation and Diarrhoea. …
Protecting bones. …
Reduces Cholesterol. …
Boost Brain Power.
Plum : 🍑
Improves the health of your heart. Rich in antioxidants, plum improves and maintains the health of your heart. …
Relieves constipation. Plum relieves constipation. …
Protects against cancer. …
Improves circulation of blood. …
Lowers cholesterol levels. …
Good for your skin. …
Good for your bones. …
Reduces the appearance of scars.
Oranges : 🍊
10 Health Benefits of Eating Oranges
Benefits of eating oranges.
High in Vitamin C. Oranges are an excellent source of vitamin C. …
Healthy immune system. …
Prevents skin damage. …
Keeps blood pressure under check. …
Lowers cholesterol. …
Controls blood sugar level. …
Lowers the risk of cancer.
Banana :🍌
Bananas are respectable sources of vitamin C. …
Manganese in bananas is good for your skin. …
Potassium in bananas is good for your heart health and blood pressure. …
Bananas can aid digestion and help beat gastrointestinal issues. …
Bananas give you energy – minus the fats and cholesterol
Kiwi :🥝
7 Health Benefits of Kiwi
Helps treat asthma.
Aids digestion.
Boosts immune system.
Helps prevent sickness.
Manages blood pressure.
Reduces blood clotting.
Protects against vision loss.
Potential risks.
