Tonight we’ll review some animal model studies suggesting that the ketogenic diet may enhance antiviral resistance by increasing the γδ T cells in the lung and fat tissue.
Links to Science Discussed:
MYOXCIENCE Tasty Micros:
Essential Fatty Nutrients (D3 & K2 Combo):
02:31 Ketones increase Gamma Delta T Cells (animals)
03:45 What are Gamma Delta T Cells
06:58 Review article by Brianna Stubbs and John Newman about ketones, fat cell inflammation and gamma delta t cells
08:18: More Gamma Delta T Cell immune physiology
12:00 Sauna therapy for increasing immunity (180 degrees is key!)
13:00 Vitamin D and MK-7 vitamin K 2 + vitamin D testing
16:18 Tasty Micros with my daughter
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Mike owns MYOXCIENCE Nutrition. If you’ve tried one of our cutting-edge blends, we’d be grateful for any feedback you can leave us Amazon.
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