Recipe and Ingredients: Somizi Mhlongo Covid-19 Home remedy video
Ingredients and where to find them
Umhlonyane: (Ikwezi Station, Traditional healer, Hostel)
Vitamin C, D & E (speak to pharmacy)
Zinc 200mg (speak to pharmacy)
Immune boosting paste:
1 tablespoon Tumeric
1/2 teaspoon grounded black seed (spice shop)
1 Teaspoon crushed garlic
1/4 Teaspoon grounded black pepper
I tablespoon grated ginger
Pinch cayenne pepper
1/4 Cup Honey
Throw in blender to make a paste, if no blender drink as is.
Drink above paste as hot beverage every 4 hours with:
Ginger and honey tea
Med lemon
Panado (crushed)
Sinucon (crushed)
Bernelyn 4 in 1 for flu / Acophylix
Covid-19 home remedy and steaming
Steam: Every four hours
Steaming bucket (if you don’t have basin/bucket/kettle)
5-10 drops Eucalyptus oil
Cover self with blanket
Stay under there for no less than 20 mins
*NB* If you have known under lying conditions have a medical doctor on speed dial.
*NB* Get to know whether you suffer from any under lying conditions
