I am gluten free and vegan and during my time having COVID, I was very strict on my diet and ate no sugar except natural occurring sugars from my plant based foods. On the days I had no appetite and was very sick, I drank green juices, vegan broths, and plenty of water.
I truly believe food can be healing if you are aware of what is nutritious and beneficial for your health.
I believe having a healthy diet helped me overcome COVID.
Check out this video where I share what I ate during COVID, as well as show some meals at the end. 🙂
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Website:
www.heartsinbloomhealth.com
Instagram:
www.instagram.com/heartsinbloomhealth/
Email to work with me:
taylorbrunehealthinbloom@gmail.com
