Sanna from Osku Nutrition & Dr Emma Williams give a 5 minute run through of key nutrition and lifestyle tips on how you can best support your and your family’s health during COVID-19
For more immune supporting tips, check out Sanna’s previous talk here:
If you haven’t already downloaded it, Sanna’s created a free e-booklet – 10 Steps to Superhealth, which gives you easy ideas so you can take charge of your health and support you immunity. Here’s the link to download it for free:
