3 Tips for beginners to get the results you deserve!! 1.) Increase your pain tolerance 2.) Don’t neglect either compound or isolation exercises 3.) Progressive Overload is key ► FOLLOW ME ON IG @adam_tzi www.instagram.com/adam_tzi ►Music: Lights by Roa Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: Music promoted by Audio Library – – Hope y’all enjoyed the video make sure you like and subscribe!! Let me know what you would like to see next! #armworkout #howtogetbigarms #3tips #Beginnerlifters #Shouldersandarms #progressiveoverload #fitness
3 Tips for beginners to get the results you deserve!!
1.) Increase your pain tolerance
2.) Don’t neglect either compound or isolation exercises
3.) Progressive Overload is key
► FOLLOW ME ON IG @adam_tzi
www.instagram.com/adam_tzi
►Music:
Lights by Roa
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream:
Music promoted by Audio Library
–
–
Hope y’all enjoyed the video make sure you like and subscribe!! Let me know what you would like to see next! #armworkout #howtogetbigarms #3tips #Beginnerlifters #Shouldersandarms #progressiveoverload #fitness
Related Posts
Fitness trainer shares 7 strange signs that indicate you’re losing fat: Headaches, increased sweating and more
adidas Adizero Dropset Elite: The Brand’s First Shoe Built for Hybrid Fitness Racing
Natalie Anderson from ‘The Traitors’ Shares Her Arm Workout Routine
What Fitness Influencers Really Earn and What the Job Is Actually Like
You Must Consider These 3 Things Before You Replace Your Personal Trainer with AI
Senior services offering new fitness drumming class