#Vitamin d #Hypovitaminosis #Symptoms # HB FIT
This video is about deficiency of vitamin D.
Vitamin D is nessesry for the absorption of calcium, which play a key role in maintaining bone strength and skeletal integrity.
Vitamin D is needed to keep your body function as well, and it’s helps to keep your bone strong and healthy and may help to prevent from disease.
Symptoms of vitamin D deficiency can include – Common cold, Fatigue, Weakness, Body pain, Depression and hair fall.
