Keep your knees fit and strong with these three moves.For more health and wellness tips, visit BaylorHealth.com/Exclusive. baylor health care systembaylor health exclusiveexerciseFitnesshealthJoint HealthkneesminutesSTRENGTHstrongervideoVITAMINvitamin fitnessvlogWellnessYouTubeRelated Posts Inside Hyrox, the high-intensity fitness craze gripping the City January 13, 2026 24-hour sauna fitness studio opens location in local city – WHIO TV 7 and WHIO Radio January 13, 2026 I Tried Frog Presses Every Day – & Reckon It’s One Of The Best January 13, 2026 Inside Hyrox, the high-intensity fitness craze gripping the City January 13, 2026 Fitness trainer shares 7 worst times you can weigh yourself, reveals the best time for correct body weight reading January 13, 2026 CES 2026: How AI-Powered Wearables Can Transform Fitness, Healthcare January 13, 2026
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