Hello friends in this video I am talking about best calcium supplement when you are taking calcium supplement which is plant based or salt based you should know about that.

1-calcium rich food
2-green algae calcium
3-deficiency of calcium ,magnesium, zinc ,K2 and vitamin D3
4-calcium carbonate supplement
5-plant-based green algae calcium supplement

#greenalgaecalcium
#calciumrichfood
#vitaminD3k2magnesium