Myths vs. Facts About Your Immune System
In this video we will learn the truth about our immune system.
Our Number One Health Recommendation:
SOURCES:
American Academy of Pediatrics: “Vitamin Supplements and Children.”
American Journal of Clinical Nutrition: “Health Effects of Vegetables and Fruit.”
Association for Psychological Science: “Optimism Boosts the Immune System.”
CDC: “Your Immune System.”
Harvard Health Publications: “How to Boost Your Immune System.”
National Heart, Lung and Blood Institute: “How Much Sleep is Enough?”
New York State Department of Health: “This is How Germs Spread … It’s Sickening!”
The Open Respiratory Medicine Journal: “Immune System Consequences of Sleep Deprivation.”
Pediatrics: “Pacifier Cleaning Practices and Risk of Allergy Development.”
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