Music: Lifestream
Musician: Dream Machine
URL:
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Dates:
Dates are a good source of various vitamins and minerals, energy, sugar, and fiber. It also contains calcium, iron, phosphorus, potassium, magnesium and zinc.
Pinnaple:
They help you boost your immune system, build strong bones and aid indigestion. And, despite their sweetness,pineapples are low in calories.
Bananas:
Bananas are a good source of several vitamins and minerals, especially potassium, vitamin B6, and vitamin Potassium.Bananas are a good source of potassium. A diet high in potassium can lower blood pressure in people with elevated levels and benefits heart health
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