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INGREDIENTS
6 cups water
4 oz fresh ginger, peeled and sliced into 1/4-inch pieces (about 5 inch piece)
1/4 cup honey (or sugar)
INSTRUCTIONS
1) Combine the water, ginger, and honey in a small saucepan, and bring to a boil over medium-high heat. Stir to dissolve the honey.
2) Lower heat, cover, and let it simmer for about 10-15 minutes.
3) Strain and transfer the tea into a teapot or your preferred container. Enjoy immediately, with a slice of lemon and additional honey to taste.
4) Chill any remaining ginger tea and store in the refrigerator — you can drink it chilled or reheat before serving.
Disclaimer: The materials and the information contained on PH Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
