Ms. Anusha Santhanakrishnan Nutritionist /CDE, Certified Sports Nutrition & Weight Management Specialist , Specialized in Diabetics and Cancer Nutrition.
Explained about General Wellness & Healthy Nutrition Life.
#Nutrition #Corona #Covid #Health #Immunity #Traditionalfood #traditional #Diet #Immunitybooster
#water #watermanagement #Calorie #weightloss #weightmanagement #protein #carbhohydrates #vitamin #foodtiming #fibre #beforeworkout #afterworkout #exercise #meat #nonveg
This is continuation of last video.
We able to lead a healthy life By taking right food at right time.
To Avoid Covid-19 Coronavirus We should follow
Social Distancing.
Always wear Mask
Wash your hands frequently
Use Sanitizer Regularly
Avoid touching your eyes, nose or mouth
Avoid gatherings.
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