How might excess sugar intake impact your immune system? It might be time to start to rethink your relationship with the not so sweet, sugar.
While a little processed food or added sugar here and there will not break the health bank, if you want to strengthen your immune system, consider what you eat and whether it will nourish you, your immune system, and your beneficial gut bugs.
What should you do to ensure your families immune system is impenetrable? Watch for all the healthy living tips you need!