Spinach is one of the foremost popular green, leafy vegetables within the world because it may be a rich source of minerals, vitamins, pigments, and phytonutrients. It’s a member of the Amaranthaceae family. It native to the Middle East and was cultivated in Persia thousands of years ago. From there, it had been brought into China and made its way into Europe. Spinach quickly became a staple during a number of cultural cuisines.
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