5 Fruits Which Are Best For Your Immune System.

In this video we will learn about 5 fruits which are best for your immune system.
papaya is loaded with antioxidant and have decent amounts of potassium, magnesium and folate all of which are beneficial to our overall health. Oranges and lemons they are packed with vitamin c, an essential nutrients to our body and increase the production of white blood cells that help in fighting off infections. Apple are great source of fiber and vitamin c. As we know an apple a day keep the doctor away. Apples are able to keep the body and fight infection. It is the best source for minerals and vitamins.
Music:
To watch more videos like this subscribe to our channel. Don’t forget to hit the bell icon to get notified when we upload upcoming videos.