This Video is about Plum.It have plenty of antioxidants. These substances protect the body against the cell and tissue damage that can lead to diabetes,cancer and heart diseases.Plums are low-calorie and rich in nutrients like vitamins C and A — which make them great for people trying lose weight.Plums contain high contents of vitamin C that serve great benefits to the skin. Vitamin C lowers the appearance of wrinkles,dry skin, and aging. It is also great for wounds as it speeds up healing and the formation of scar tissue.
ye video Aalo Bukharay k baray main hai.Is main antioxidents hotay hain jo k suger,cancer aur dil ki bemarion se mehfooz rakhtay hain.fruits main ghazaiat ziada hoti hai jesay k vitamin A aur C aur calories kam jo k madad kerti hain un logon ka jo wazan kam kerna chahtay hain.plum main vitamin C hota hai jo k jild k liye acha hai jhurian kam hoti hai khushk jild se nijat milti hai aur yeh zakhmon k liye acha hai is se juldi zakham aur aun k nishanat bhar jatay hain.
#Rabi’s Health & Beauty Corner
