Our immune system does a remarkable job of keeping us healthy.
To function efficiently, it requires care, balance and harmony.
While there is no magic pill to boost our immunity, there are natural
ways to keep it going strong.
This becomes all the more important in the current times of COVID-19 pandemic, to defend ourselves against any infections.
The video covers top 3 natural foods to boost immunity.
These are time tested home remedies and completely natural.
Turmeric Milk or Gold Latte 00:34
Ginger Lemon Tea 1:19
Vitamin C Rich Fruits and Vegetables 2:12