Food Secrets23 in this video will tell you research about foods. I used to share those contents about that are published in Research Journal.
As all you know that COVID-19 is an infectious disease, no cure is available.In this video Food Secrets23 will tell you TOP 15 foods according to research that can enhance your immunity and will help you to fight against COVID-19. Immunity boosting foods in corona. Foods to boost your immunity level. This video shows how to boost your immunity level naturally eating fruits and veggies. Top foods that will supercharge you immune system naturally.
Your immune system is your body’s “defense team.” This well-organized squad is constantly at work defending your body against bacteria, viruses, parasites and other invaders. Even when you’re sleeping, your immune system is wide awake and ever vigilant. Just as every organ, tissue and cell needs energy to support their function, the cells and tissues that make up your immune system do too and this comes from the food you eat and the supplements take.
Deficiencies of specific nutrients have been linked with worsening of immune function. When you don’t consume enough of the antioxidant vitamins, vitamin A, C and E through diet, immune cells are more prone to damage due to oxidative stress. Sufficient quantities of B-vitamins, particularly vitamin B6 and B12, are also essential for healthy immune function. Boost your immunity naturally.
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