We all know that immunity plays a very important role in our day today life. In this video we have brought you 7 most effective and easily available resources which would help you to increase your immunity.
What is immunity or immune system?
The ability of an organism(body) to resist a particular infection, disease, or toxin by the action of specific antibodies or sensitized white blood cells.
And why do you need immunity boosters?
Because it helps us to protect our self from different disease, injuries, bacteria’s and viruses
⏱Time line: ⏱
00:00 to 00: 37 Intro
00:38 to 1:53 Best Vitamin C tablets
1:54 to 2: 53 Why should we include black pepper in food
2:54 to 4:00 Importance of turmeric
4:00 to 4:40 Why should we include red bell pepper in food
4:40 to 5:39 Recipe of Indian kadha
5:40 to 6:23 Why should we drink green tea?
6:24 to 7:01 How to use lemon to boost your immunity?
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Vitamin C tablets:
Tablets which has shown in this video will be easily available in medical store near by you
Black pepper:
Turmeric:
Green tea:
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#immunity #immunesystem #health
