Important Tips How to Boost Your Immune System During COVID-19
What can we do to limit our susceptibility without vaccine? Some techniques are obvious some are not obvious. Washing your hands frequently is number 1 on the list of things to do. Note that hand sanitizer is not a must. 20 seconds of washing with soap and water will do the trick. Yes, singing Happy Birthday twice takes about 20 seconds, you can mentally sing not out loud. Get in the habit of rubbing or scratching your face with the back of your hand. Social Distancing has become the phrase of the month. Let’s explore. Social Distance makes sense when…
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