Do vitamins actually work? Should you be taking a vitamin supplement and, if so, what should you be taking? We’ll be analysing the scientific evidence behind the 6 most popular claims often made about vitamins.
Are these claims true or simply myths?
1. Vitamin supplements help to prevent and cure diseases
2. We need vitamin supplements every day to stay healthy
3. We can make up for a poor diet with vitamin tablets
4. The more vitamins, the better
5. Vitamin supplements are well regulated
6. Vitamins must be good for me because that’s what everyone says
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WHO AM I:
I’m Kae Low, a Junior Doctor working in London. I’m a new keen-bean YouTuber aspiring to build a channel on medicine and education. I do hope you join in on this journey with me 🙂
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Learn about UNICEF and their efforts in child malnutrition:
