Herbal teas can be made with ingredients that are easily available from Kitchen.
Consumption of herbal teas on a regular basis is a wonderful option
– To strengthen your immune system this season.
– Helps as a natural remedy to respiratory ailments.
– Aids in weight loss.
– Lemon is a good source of vitamin C.
– Improves digestion
– Good source of anti oxidants
– For pain relief
#Stay Healthy 😇✨👍
I have shared the recipe of herbal tea in my style though it can me modified as per your taste and preferences accordingly.
Ingredients of the recipe:
• Water – according to the number of cups.
• Ginger – grated or ground
• Turmeric (Haldi)
• Cinnamon (Dalchini)
• Cloves (Lavang)
• Black pepper
• Cardamom (Elaichi)
• Mint leaves – any variety, freshly washed and roughly chopped
• Tulsi – Powder / Fresh leaves – if available
(I have used tulsi green tea powder here)
• Lemon
• Sweetner – Jaggery or Honey (as per your taste)
Music Credits: Music: Owls
Musician: Samsara
Disclaimer:
I personally have not endorsed any brand and shared this recipe to benefit audience.
Although suggested ingredients provide natural remedies to many ailments, I have no where mentioned it is a proven cure. Individual preferences and usage may vary. Sole purpose of this post is to share easy herbal remedies for overall respiratory wellness, improving immunity and health
for larger benefit.