Involved in over 900 chemical reactions, vitamin D (specifically D3) is a powerful compound within the body. It’s benefits include being anti-cancer, anti-inflammatory, anti-depressive, anti-anxiety, pain relieving and that its superb for the brain, leading to sharper mental clarity and acute cognitive function. It helps mitigate against the effects of diabetes (such as peripheral neuropathy) and is itself a steroid hormone (of sorts – its a pro-hormone technically) and with over 1 billion people deficient/ with deficiencies world wide this is something that really must be addressed.

Its a life changer this one…a health game changer. Highly recommended in the battle against ME/CFS, adrenal fatigue and fibromyalgia. Myalgic encephalomyelitis (ME) and chronic fatigue syndrome (CFS) will be a think of the past soon..this has brought be palpably close to the end of this difficult journey. All things that have been learnt along the way I will always share with you. For more hints and tips please join Elite Wellness Warriors on Facebook ( where you will find knowledge and support to aid your recovery from this disease. It IS possible. A cure IS there, multifaceted though it is, it does exist.

Wishing you well, always my friends 🙂