This recipe of cheesy pork and beef lasagna tastes delicious and will satisfy your highest needs.
Especially if you are a meat lover, this meal is JUST for you.
This vitamin-rich Quinoa Chickpea Salad is what you need to keep yourself productive, energetic, and most importantly boost your immune system. If you are a vegetarian, you will absolutely love this salad. This is an ideal option for lunch or as a vitamin-rich side dish for your dinner table.
The Honey Mango Smoothie has such a unique taste, the combination of honey, mango orange, and spinach is amazing. Your body will receive its necessary nutrients and vitamins, as the ingredients in this smoothie are really amazing and healthy for your body.
CHEESY PORK AND BEEF LASAGNA / 1310 kcal
INGREDIENTS
OLIVE OIL 2 TBSP
1 ONION
1 CARROT
CELERY 40 G
BUTTER 20 G
SALT
BLACK PEPPER
GARLIC 2 CLOVES
GROUND BEEF 150 G
GROUND PORK 150 G
RED DRY WINE 100 ML
1 TOMATO
TOMATO PASTE 40 G
RICOTTA 150 G
PARMESAN 150 G
1 EGG
PARSLEY 20 G
BASIL 20 G
LASAGNE 10 LAYERS
MOZZARELLA
BAKE
200°C / 400°F
25 MINUTES
PREPARATION
Fry the chopped onion, carrot, celery in butter and olive oil
Season with salt and black pepper
Add the cut garlic and brown the ground beef and pork
Cook the mix in red dry wine
Add the diced tomatoes and tomato paste, stir
For the other filling mix ricotta, shredded parmesan, egg, parsley, basic and mix
Start assembling the layers of the beef and pork mixture, then lasagna layer, then ricotta
parmesan mix
Repeat the layers two more times
Sprinkle shredded mozzarella on top and place in the oven for 25 minutes at 200°C / 400°F
Bon appetit!
QUINOA CHICKPEA SALAD / 890 KCAL
INGREDIENTS
OLIVE OIL 3 TBSP
GARLIC POWDER 1 TBSP
TURMERIC 1 TBSP
SALT
CHILLI POWDER 1 TBSP
BLACK PEPPER
HUMMUS 70 G
LEMON JUICE 40 ML
OLIVE OIL 2 TBSP
WATER 40 ML
SPINACH 1 BUNCH
QUINOA 200 G
CHICKPEAS 200 G
1 CARROT
BROCCOLI 100 G
PUMPKIN SEEDS
PREPARATION
For the dressing mix the olive oil, garlic powder, turmeric, salt, chilli powder, black pepper
For the second dressing mix the hummus, lemon juice, olive oil and water
Place the cut spinach in a large bowl, add the pre-cooked quinoa and chickpeas, chopped
carrots and broccoli
Pour the first dressing and stir
Serve with the second dressing on top and pumpkin seeds
Bon appetit!
HONEY MANGO SMOOTHIE / 120 KCAL
INGREDIENTS
SPINACH ½ BUNCH
1 CARROT
1 MANGO
1 ORANGE
HONEY 1 TBSP
MILK 150 ML
PREPARATION
MIX ALL THE INGREDIENTS IN THE BLENDER AND BLEND UNTIL COMPLETELY
SMOOTH AND CREAMY
ENJOY!
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