Are you feeling anxious, sad or even suffering from deep depression? Do you feel that you are alone and have nowhere to go? Can’t function as normally as you were before that affects your personal and business relationships? Facial Value tackles a topic prevalent to a lot of people especially during CoVid-19 pandemic, but, refused to admit or hiding it behind their smiles. Learn what depression is, its signs and what you can do to get out of it, where to call to ask help and support and know that it doesn’t make you less of a person if you seek professional help if you really need it.

Timestamps:
0:00 Introduction & Channel Brand
1:11 Definition of Depression
2:15 Signs and Symptoms of Depression
12:40 Clinical Depression
15:52 Steps to Overcome Depression

Suicide Helpline:
US: National Suicide Prevention Lifeline at 1-800-273-8255
Manila Lifeline Centre: Hotline: +63 28 896 9191
Hotline: Mobile phone: +63 917 854 9191

Facial Value suggests certain ways for you to get you out of depression. For us to continue producing our channel, we are affiliates with certain links but in no way affects our honest opinion of it.

For Meditation: HeartMath LLC:

For Self-Help Book: Go to Audible or iTunes to get the audible or books mentioned on the video

For Inspirational Music: Don Moen –

For Improving through Vitamins:
Probiotics –
Biomega –
Biomega Jr –
Magnecal D –

For Personal Improvement:

Credit to Animation: 10 Signs of High Functioning Depression –

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#depression #mentalhealth #treatmentfordepression