VITAMIN -C Facts&Myths are explained in this vedio.
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Vitamin C, also called Ascorbic acid is an essential micro-nutrient for humans. one of the most widely consumed dietary supplements in the world. It is a potent anti-oxidant and a co-factor for many enzymes in our body. Vitamin C holds a reputation as an immune system booster. As an antioxidant, vitamin C fights free radicals in the body which helps prevent many cancers and heart disease, and promotes healthy ageing.
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Facts&Myths.
