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Kadha is an Ayurvedic drink including herbs and spices which are boiled in water for a length of time, allowing all of the medicinal benefits to be extracted. Kadha is especially helpful during the cold and dry season when allergies can arise.
Once boiled, you can take the kadha multiple times during the day. You can even store it and then reheat just before consuming.
If you often fall ill, it means your body’s immunity is low. You can strengthen it with the help of this kadha which has a mix of several Ayurvedic herbs. These increase immunity and also detox our body. Cardamom and black pepper are helpful in flu and different allergic problems. Cinnamon and ginger also aid digestion, which directly impacts our immunity, as our first line of defense is in the gut.
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