Another short discussion with Dr Azmee Ghazi on a topic that is not often discussed: the role of cholesterol on our moods and mental health. It is critically important that we shift the current healthcare industry siloed approach to chronic diseases like diabetes, heart disease and cancer that only treats physical health but does not integrate mental health, especially stress, anxiety and depression that is deeply correlated with these chronic conditions. With hypercholesterolemia being a much more prevalent condition in Malaysia than even hypertension or diabetes, it’s important to understand how controlling cholesterol not only improves our hearth health, but also our brain and hormones that regulate our stress and emotions. Do share your experiences of addressing these factors together.
#healthyheart #healthybrain #cholesterol #mentalhealth #brainhealth #digitalhealth #digitaltherapeutics #naluri #positivelypersonal
