With most of our daily movement restricted during the pandemic, it can be difficult to keep up an exercise routine and maintain a healthy lifestyle. But now, more than ever, taking care of our health is of the utmost importance. Join us for a talk with fitness experts Alice Rau and Brodibalo as they share successful tips on reaching your fitness goals through a holistic approach. Take part in a live, virtual workout session and learn exercises that you can do on your own!