Natural Remedies, Home Remedies, Alternative Medicine: Natural Home Remedy: Boost Your Immune System
The main function of the immune system is to protect the body against various infections. It is the most important body component that helps in determining one’s state of health.
There are herbs that enhance the immune system. The two main herbs that are highly beneficial for immunity enhancement are:
Amla
It is the richest natural source of vitamin C. It is considered as a versatile and powerful antioxidant that protects the body against all types of cancer, fights against virus that is responsible for causing AIDS and HIV.
Amla also helps in lowering the blood pressure. Other than a rich source of vitamin C it is a good dietary source of various minerals and amino acids. It is helpful in raising the total protein level and the body weight. Due to its antibacterial and astringent properties it helps to fight against various infections, thus, making the immune system strong.
All these benefits make amla a strong immune enhancer
Ashwagandha
In Ayurveda the herb ashwagandha is believed to have anti-inflammatory, anti-tumor, anti-stress, anti-oxidant, rejuvenating, aphrodisiac and immune enhancing properties. It is considered as an adaptogen that stimulates the immune system and improves the memory. It also helps to fight against stress due to its anti-stress properties. It prepares the body to produce antigens against various infections and allergies.
It has been used in prolonging life, improving overall health, enhancing mental function, increasing fertility and libido, augmenting physical energy, and preventing infections. Thus, acting as an immune booster.
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