Ayurveda’s immunity boosting Drink is prepared as per the guidelines of Ministry of Health and Family Welfare, Government of India, to Boost your immunity, as a measure for self care during COVID 19 crisis.
Link:
Ingredients:
Dry ginger -1 inch piece
Black pepper- 1 pinch
Cinnamon- 2 pieces
Raisins- 6-8 numbers
Thulsi- 8 leaves
Water- 200ml
(Optional)
Lemon-half slice
Jaggery- as per taste
Method of preparation:
Take a vessel add 200 ml water into it, Add 1 piece dry ginger (chukku), pinch of black pepper, 2 piece cinnamon,6-8 raisins, small bunch of fresh thulsi. Close the lid and boil for 10 minutes in low flame to get the extract.( optional: Add a small piece of jaggery or half lemon juice to enhance taste). Tasty Ayurvedic immunity drink is ready.
