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MY DAILY SKIN CARE ROUTINE | EDS PALOMAR SANIEL
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MY DAILY SKIN CARE ROUTINE 👇🏻👇🏻👇🏻
✨ Tomatoes are healthy, after all. They contain antioxidants and vitamin C, which may help strengthen your immune system. They’re also a dietary source of:
POTASSIUM
VITAMIN A
VITAMIN B
MAGNESIUM
But there’s little scientific evidence to support the claim that you can get these or other benefits from applying tomatoes to your skin.
Potential benefits of tomato on skin
Some people claim that tomatoes can offer benefits for various skin concerns, such as uneven skin tone or signs of aging. Here are a few possible benefits of incorporating tomatoes into your skin care routine.
May help protect against skin cancer
Sun exposure is a risk factor for nonmelanoma skin cancers, which include basal cell carcinoma and squamous cell carcinoma.
Tomatoes contain lycopeneTrusted Source, a carotenoid found in different types of fruits. This naturally occurring compound gives tomatoes their red color.
According to researchers, lycopene also has a powerful anticancer effect, though studiesTrusted Source have revolved around dietary lycopene.
Vitamin C is commonly found in skin care products. It may promote the growth of new connective tissues, which may also help repair wounds and speed the healing process.
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