Boosting your immunity & staying healthy is very important during these times of the novel corona virus. Gooseberry has always been popular as a powerful home remedy for treating cold & flu. It is rich in vitamin c which boosts the production of WBC in the body that helps in fighting several infections.It also has a rich source of iron, calcium & several other minerals
Ingredients:
Gooseberry – 5
Cooked rice – 3 cups
Green chilli – 4
Red chilli – 2
Mustard seeds – 1 tsp
Urad dal – 1 tsp
Chana dal – 1 tsp
Asafoetida – 2 pinch
Curry leaves
Turmeric powder – 1/2 tsp
Sesame oil
Salt to taste
