#Calcium #Riffatsremedies
How To Increase Calcium In Body Naturally Get Rid Of Calcium Naturally
In Today’s video I’m sharing a very amazing tip which can increase Calcium, Iron and Vitamins level in body naturally and cure calcium deficiency in our body. If you tried this recipe I will make sure that you don’t need to take any vitamin tablets and calcium supplements. Must try.
Ingredients Required:
Dates: these are very beneficial as they are high in fiber, very nutritious, good for brain health, rich in vitamins and magnesium which is very good for our health, bones and muscles.
Seasame Seeds, these are also very nutritious and good for overall health, good for digestion, relief constipation, boost skin health, bone health, they have healthy fats and proteins which is good for immune system, hormonal issues and control blood sugar as well.
Just cut half date and remove the seed from inside and take 1/3 Tsp Seasame seeds and fill the date with it, take 2 dates in a day, if you are a diabetic patient just take one date a day.
Topic Covered in this Video:
1. How to Increase Calcium in Body
2. How to Increase Calcium Naturally
3. How to Get Rid of Calcium Deficiency
4. Signs of Calcium Deficiency
5. Calcium Deficiency Treatment
Please Like Subscribe & Share my video.
DISCLAIMER : All the information provided on this channel is just for general purposes and should not be considered as professionl advise, we are not authorised or medical practitioners and the content is based under my own creativity and experiences.
Regards
Riffat’s Remedies
