I started 7 challenging drinks which may help in keep your body healthy.**
So here,1st is Beetroot juice.
•Beets will strengthen the immune system.
•Looking to improve your immunity? Bring on the beets! The beet is a powerhouse of nutrition offering amazing health benefits, including helping support the immune system. This extraordinary veggie can’t be “beet”!
•Eating more beets may boost your immune function.
•Beets are high in immune boosting vitamin C, fibre and essential minerals like potassium that is essential for the health of nerves and muscle function.
1. BEETS HAVE VITAMIN C
2. BEETS ARE RICH IN IRON
3. BEETS ARE HIGH IN ZINC AND OTHER TRACE MINERALS
4. BEETS ARE PACKED WITH FOLATE
5. BEETS DETOXIFY THE LIVER
6. BEETS CONTAIN ANTIOXIDANTS
•Eat & drink healthy be healthy.Be safe
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